Відео

Awesome Video, it's really helping with my pocket billiards game!!

Damn gurrrlll. Gimme all the noise

What if I want to get in their head back

I get very anxious playing tennis matches it makes me feel like quitting as Im not enjoying it now.

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Did you say MJ? Did he watch the last dance? Not sure you can emulate MJ in todays athletes....

I had the yips as a catcher in high school (junior year). Every game was absolute anxiety hell. In one game, the batter fouled a ball back and broke my middle finger. My first thought was: "Thank god I don't have to throw the ball back to the pitcher anymore."

Have golf tryouts tomorrow super nervous hoping to do well 😥

On point. Mindset..

Where you all go wrong is you do not apply common sense. When you miss a long putt you have an excuse. It was speed, break, and etc. But when you miss a short putt it is for one simple reason. The ball did not start out on it's intended line. There is no excuse. You have a bad stroke. That is when the moment of truth arrives that nobody wants to face up to. The problem is solved by learning how to putt. Almost NOBODY wants to take the time to do that. It is not easy and takes hard work. Things are further confused by timing and by luck. Sometimes timing is there and most times it is not. And some days you are lucky and some days you are not. Then if you happen to use a SBST stroke it is all luck. And if you do not release, you need timing which is rarely there when you want it. You can think it is all brainpower until you are blue in the face. But in the end you have to learn how to putt.

Sir How can we focus on one thing? Remove thoughts

Thanks

Here’s the fix: throw at target 20ft away only using your wrists. No body rotation, no arm throw, no stepping into throw. Basically a wrist flick to a target 20ft away. You’ll spin the ball naturally. Realize you don’t need any body to advance ball. Make 10 throws this way. Then add a bit of arm motion but with same wrist flick. Then add body rotation all the while maintaining feeling of just a wrist flick movement. You must spin ball for accurate throws and the wrist flick drill gets a thrower to do just that

i really wish i had known about Mr Ravizza when he was on this level of the game.. ascended to a really nice level now I'm sure

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jyst what i needed, the inner game of tennis. : )

🙏❤️ Thank you doc!

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Thank you.

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Having been involved with Doc Cohn for about 20 years now, I always appreciate the things that hit my inbox! I have gotten lazy with my pre-shot routine, thinking that the "routine" of it is enough to perform my best. After reviewing this video, I am rededicating myself to "improve" my pre-shot routine by re-considering all elements that I should focus on to "allow" myself to hit more shots as "planned." Thank goodness I have a great pre-putt routine that has helped me to save a lot of shots. Thanks to Doc Cohn for that as well!! Now it is time to return to the ball striking form (and results) that I "know" lies within me.

Clutch or kick

Absolutely a brilliant and simple outline of what is required to succeed in sport, not only golf. I intend to send this video to the ladies I am coaching in the West Australian Lawn bowling team in preparation for our national titles in October. No matter what position you play this is applicable skill wise. Thank you.

It’s funny how you can say score doesn’t matter when you are on the course and you need to finish your last three holes with 3 pars. In that case your scores do matter. You know it and no amount of psychological self talk is going to change that. The real question is what causes self sabotage on the course, what is the root cause for missing a one foot putt to win. Is it fear of success, fear of failure or something else. Can that fear be changed or the minds reaction to the situation be changed. Saying the score doesn’t matter until you’re adding up your score at the end is empty, it is almost like crazy talk. You need to clarify my man

Not just a tennis issue!

PREGAME ROUTINE (improve ur confidence, confidence, focus, and composure) 1. Get clicked in with your focus; remind yourself of your objectives/strategy/tactics, make sure to focus on the things that are in the moment. 1:40 2. Fuel your confidence 2:00 Think about the reason why you deserve to perform/compete well that day. 3. Do a mental rehearsal. 2:25 4. Trust in your skills. 3:11 5. Embrace the butterflies 3:37 . Tell yourself that's "it's okay, that's my body getting ready to execute." "Consistent mental preparation=consistent performance"

The end of the video said, "try these tips when faced with challenging situations", but cut off, end of video...

thanks for doing this video guys..i really appreciate it

Cuz i got 10more secs added to my time

I am a swimmer. My mom is so disappointed at me

I was good at sport at school but loathed sport with a passion. I was pushed into being on teams so pushed back the best way I could...I never gave more than 70%. This used to frustrate the hell out of my coaches especially when scouts where watching when I made a point of performing particularly badly. I only ever wanted to be a lawyer which is what I became.

I lost my focus just at the moment when he started to tell about the solution😅😅😅 but having a plan for the point - it’s actually super-logical idea for keeping the focus! Thanks for the video, Sir!

This video helped me so much in the season I'm in where I am deciding to switch from one sport to another. I have loved and ran track for almost 2 decades, but as soon as I touched a volleyball, I instantly fell in love. I have been having this conflicting feeling between the two sports, but I know my heart is crying out for volleyball. You have helped me make my decision. God bless you sir! May you continue to guide people to making sound athletic decisions. 🙏

Most likely you don’t have the yips if you play well on 1-7. Sounds like you get rattled or frustrated maybe?

This is my problem too. Great range session, solid golf holes 1-7, then something really wrong on 8 and bam double double triple and the round is ruined. There is a lot of fear in my swing

I’m always too nervous

My issue is that I’m fine until I actively step in the ring/on the mat my body becomes numb and my hearing is inhibited, any my body goes numb from the adrenaline rush

I really needed it thanku 👋🏻

Great video!

Great video! Too many videos about the mental game are abstract and far from actionable. This video was the opposite. Concrete pointers. I tend to get stuck in outcomes rather than the process. I think I have some tools now to deal with it. Thank you!

I get the yips when my shadow is over the ball. Drives me crazy.

OK great makes total sense. So how do you help your child overcome these emotions?

How can I help my 13 year old son? He plays basketball. His natural demeanor is quiet and closed (sitting crouched over with arms crossed on lap, shoulders forward) He brings this same low energy to the basketball game on & off the court. He is nervous, doesn’t want to mess up and looks unconfident and his coach doesn’t play him. How can I encourage him to ‘flip the switch’ into competition mode?